Blog

• posted: Feb. 23, 2021

Problems From Excessive Smartphone Use...spread the word!  I guess just don't use your cell phone to do so.From the Work journal:"Smartphone [overuse] is associated with musculoskeletal problems, pain, and cognitive Read More

• posted: Jan. 08, 2021

Have you recently been battling through some nagging pain in your back or neck? Do you need physical therapy for a certain injury, but unsure of where to get it? Read More

• posted: Dec. 09, 2020

Are you among the millions of new mothers each year that experience chronic back or pelvic pain for months or years following pregnancy?  You may be one of a growing Read More

• posted: Apr. 21, 2020

With so many people working from home these days to maintain social distancing from their colleagues, many are developing musculoskeletal pain. Improving posture and ergonomics is a proactive way to Read More

• posted: Mar. 30, 2020

We have had several inquiries from our current and past patients about treating via telehealth due to the Coronavirus pandemic. Online therapy and treatment can now be performed quite easily from Read More

• posted: Nov. 05, 2019

Detrimental positions, postures, and activities are obstacles to healing. We are going to discuss ONE significant variable that, when corrected, allows patients to heal more quickly — SLEEP POSTURE. The Read More

• posted: Aug. 15, 2019

Patients say all the time that they have great workouts after treatment in the office.  A European study demonstrated that a single session of spinal manipulation increased muscle strength (MVC) and Read More

• posted: Jun. 26, 2019

Fine Tuning Earlier this year, researchers concluded that spine function was impaired in dancers with back pain compared to dancers without back pain. “Subtle differences in spine function differentiate dance athletes with Read More

• posted: May 30, 2019

Are Your Hands Numb When You Wake? Did you know that your wrists naturally swell overnight then shrink back throughout the day? If you have numbness or tingling in your hand when Read More

• posted: May 02, 2019

Check out the excerpt from the article below.  Acupuncture has been a go-to treatment for patients with fibromyalgia at Integrated Physical Medicine for several years!   “Acupuncture therapy is an effective Read More

• posted: Apr. 03, 2019

Effects of back pain on women's mortality Read More

• posted: Apr. 03, 2019

Did you see this crazy piece of news?  "Americans now have a 1 in 96 chance of dying from an opioid overdose..."  And if that isn't bad enough, you are statistically now Read More

• posted: Apr. 03, 2019

Top Treatment for Spinal Stenosis! New research found that the MOST effective treatment for spinal stenosis included spinal mobilization, stretches, and strength training provided by chiropractors and physical therapists. Click below to Read More

• posted: Apr. 03, 2019

Recent research says that treatments like spinal injections can dramatically increase your risk of a broken back? The scary part is over 9 million of these injections are performed every year Read More