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New Lenox

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(224) 655-6555

Integrated Physical Medicine


Viewing 1 - 14 out of 14 posts

Problems From Excessive Smartphone Use...spread the word! I guess just don't use your cell phone to do so.

Problems From Excessive Smartphone Use...spread the word!  I guess just don't use your cell phone to do so.From the Work journal:"Smartphone [overuse] is associated with musculoskeletal problems, pain, and cognitive Read More

5 Tips to Help You Find the Best Chiropractor in Naperville, IL

Best Chiropractor in Naperville, IL Read More

Why Didn’t My Doctor Recommend Physical Therapy for my Back Pain After Pregnancy?

Are you among the millions of new mothers each year that experience chronic back or pelvic pain for months or years following pregnancy? You may be one of a growing Read More

How Is That Working From Home Coming Along?

With so many people working from home these days to maintain social distancing from their colleagues, many are developing musculoskeletal pain. Improving posture and ergonomics is a proactive way to Read More

Integrated Physical Medicine Is Now Up And Running For Telehealth!

We have had several inquiries from our current and past patients about treating via telehealth due to the Coronavirus pandemic. Online therapy and treatment can now be performed quite easily from Read More

Sleeping Posture

Detrimental positions, postures, and activities are obstacles to healing. We are going to discuss ONE significant variable that, when corrected, allows patients to heal more quickly — SLEEP POSTURE. The Read More

Want To Feel Stronger When You Exercise?

Patients say all the time that they have great workouts after treatment in the office.  A European study demonstrated that a single session of spinal manipulation increased muscle strength (MVC) and Read More

Fine Tuning

Fine Tuning Earlier this year, researchers concluded that spine function was impaired in dancers with back pain compared to dancers without back pain. “Subtle differences in spine function differentiate dance athletes with Read More

Are Your Hands Numb When You Wake?

Are Your Hands Numb When You Wake? Did you know that your wrists naturally swell overnight then shrink back throughout the day? If you have numbness or tingling in your hand when Read More

Acupuncture therapy is an effective and safe treatment for patients with fibromyalgia.

Check out the excerpt from the article below.  Acupuncture has been a go-to treatment for patients with fibromyalgia at Integrated Physical Medicine for several years!   “Acupuncture therapy is an effective Read More

Listen up Ladies!!

Effects of back pain on women's mortality Read More

Did you see this crazy piece of news?

Did you see this crazy piece of news?  "Americans now have a 1 in 96 chance of dying from an opioid overdose..."  And if that isn't bad enough, you are statistically now Read More

Top Treatment for Spinal Stenosis!

Top Treatment for Spinal Stenosis! New research found that the MOST effective treatment for spinal stenosis included spinal mobilization, stretches, and strength training provided by chiropractors and physical therapists. Click below to Read More

New research has shown a 21% increased risk of a spinal fracture after every epidural steroid injection.

Recent research says that treatments like spinal injections can dramatically increase your risk of a broken back? The scary part is over 9 million of these injections are performed every year Read More

Viewing 1 - 14 out of 14 posts

Our physicians serve New Lenox, Mokena, Frankfort, Manhattan, Tinley Park, Orland Park, Joliet, Plainfield, Shorewood, Crest Hill, Roselle, Bloomingdale, Schaumburg, Medinah, Hanover Park, Wood Dale, Itasca, and Keeneyville, Naperville, Warrenville, Aurora, Wheaton, Lisle, Eola, Winfield, West Chicago, North Aurora, Batavia and other surrounding cities.